So guys what's your agenda? We're going to stick to our goals and follow our nutrition plans and eat healthy, right? Fuel up for a busy day with some egg oatmeal with blueberries and chopped walnuts, or a wholesome green salad with chopped carrot, cucumber and tomato. Dress for success with a formal Oxford or a smart sports that turns you out at your best. Never underestimate the deliciousness of simplicity. A person could easily take the day off and binge on blockbuster movies and Netflix specials, but if you have big plans for your health and wellness, you won't reach them by slacking off. Career goals won’t wait till tomorrow.  It's not easy to be driven by passion. It's exhausting and can feel hopeless. But who wants to live life on autopilot? How much better is it to experience the immense joy that comes from knowing you've touched someone else's vital center? Your own struggle can inspire people to change their outlook and create paths to freedom. When life is good to you, nothing is more satisfying that to pay this forward and show people how they too can achieve happiness and peace and begin living their own lives of freedom. It's the most fulfilling thing in the world, and the time to start is now.